Vegetable Noodle Salad With Sesame Vinaigrette Recipe (2024)

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Elizabeth

I noticed that a few of you commented on the 20 minutes time. I always double the time for every recipe because that’s how long it takes me. I never understand why the recipe/cook book authors don’t provide a realistic time for those of us who don’t have a large kitchen, the fancy tools and prep assistants!it’s time for the recipe authors to be more realistic!

Jane

Why not rice noodles, or even shiritaki angel hair for those dieting? Rinse shiritaki, boil three minutes, dry in hot skillet and proceed with recipe. Any noodle you use, this recipe is a winner.

Jane

Just made this to raves from family. Added a little sweetener to the sauce (honey, sugar), a little heat (Sriracha, Thai chili sauce) and a little more vinegar (rice wine), plus some fresh basil at the end. Didn't have low sodium soy but it worked out fine. Served the pasta warm with a number of proteins on the side (grilled chicken, shrimp, scallops).

Beth

Julienned carrots would be a good substitute, a little sweet, a little crunch if you don't overcook, but also a bright pop of color like a red or yellow pepper would give.

Shari

Just made this and it's great for hot night. More ginger would make the flavors brighter and I added some squeezes of lime before serving.

Uncle Sid

Twenty minutes? After how much time doing veggie prep?

Diane

This was a hit with my picky family. I added baked tofu to make it a complete meal. Next time I will reduce the pasta by half and use less soy sauce. My husband ate the cold leftovers for lunch the next day and said it was even better that way.

Karen

What about cucumbers cut in julienne strips and/or green beans? You just won't have the pretty colors.

Keith

I made this dish and it was delicious. However, next time I will use rice vinegar as the distilled vinegar made this recipe too tangy. I had to balance the tanginess with sweet chili garlic sauce.

Amber

The snap peas can be tough. It's important to trim the ends and string them if they are old. And if you are boiling water anyway, may as well blanch them 90 seconds in the boiling water before you do the angel hair. Can also use frozen prepared snap peas or snow peas.

magnamosa

I think cucumbers and chicken would be a great addition

weston

It’s very good, but would recommend doubling the vegetables and halving the noodles to make it a better summer fresh salad (unless spaghetti is your thing!)

sarah

This was very good, but I believe the proportions are off. I recommend making the stated amount of sauce (also recommend adding honey and sriracha to taste here), but only half the pasta (1/2 lb). Follow everything else as suggested, and this is a great hot weather dinner or easy weekday lunch. We made this to eat for lunch all week long and everyone is happy!

JoolsB

Would rice noodles be an acceptable substitute?

John Nuechterlein

I don't get the "4 servings". I think this is enough for 8!

katattack

Half the pastaMore garlic and ginger

SharonG

Used rice noodles instead of pasta. Other than this recipe is wonderful! A pinch or two of red chili flakes added to vegetables during stir frying would be great for those who like a bit of heat.

Amy

Also this is AWESOME as a cold, next-day leftover.

Amy

Excellent and easy dish — but totally agree to double the veggies or halve the noodles.

janisani

I recommend half the pasta and twice the dressing, full amount of veggies. Mine was at least half veggies, and it was very pretty and delicious. With my ratio, it made 3 servings.

janisani

Oops I misspoke. I mean the full amount of dressing and veggies, half the pasta. Also forgot to say you won't need the reserved pasta water.

Kay

Made this as written (perhaps with a tad less noodles).Use a food processor for the bell peppers and yellow onions, which can be done together. I used the "thick" blade on my KitchenAid.I also used the food processor (on pulse) for the peas. They get smaller than intended, but it's worth the time savings for me.

Ann

I added the 1/4 cup of pasta water and it made it too watery in my opinion. I would skip the pasta water and double the sauce recipe and add it until you are happy with the taste/consistency instead. I also added honey, siracha and a little Thai chili sauce as others had recommended. Cooked teriyaki chicken to have on the side but wound up just chopping it up in pieces and adding it to the pasta for a one dish meal.

DeborahVC

I made this yesterday afternoon for dinner on a sweltering night. I used about 10 oz of dried spaghetti ( mix of whole grain & regular) to use up opened boxes. Added sriracha to the dressing and probably 3 tsp if ginger. I also cubed and added some baked tofu for protein and used the whole package of snap peas (10 oz). I liked the mix of pastas and using less than a pound was a good call. Very tasty.

Joan

Flavors were not quite right, needed a little sweetness and heat. Way too many noodles for the vegetables, etc.added chicken.

Circe

What a fun recipe! But I agree with many of the comments, 20 min after you prep all the ingredients. And either reduce the pasta or as I did add lots more veggies! I also used rice vinegar, Mirin, maple syrup, zucchini, sesames seeds, sriracha and shiitake mushrooms. Yummy!

Caroline S.

Really? I read the comments and felt it would be a good recipe with a few modifications such as less noodles and more veggies. Added some chili garlic sauce for a little heat. But, what a disappointment! This recipe, even with modifications, was for me so totally boring and flat.

Marsha

We have to use protein noodles (hearts of palm) because my husband must be on a lo-carb diet. So we never have pasta water. What can we substitute? Butter?

AB

It's to thin the sauce. Use water or broth. Not butter.

Cate

I used brown rice millet noodles (ramen style) from Costco. They cook in 5 minutes, which is great during hot temps. As a side note, these noodles are also gluten free and kosher.When the ramen noodles are served hot, you can detect a "healthy" taste, but not so much when they are served chilled. I used toasted sesame oil instead of the oil suggested in the recipe.

Linda

Great flavor. Too many noodles. i would halve the amount next time.

Ann

Too salty…don’t add any other called for in the recipe beyond what’s in the soy sauce. Keep salt to a minimum in pasta water.Good basic sauce, love the grated fresh ginger. Used chopped broccoli + edamame instead of peas and added a handful of roasted peanuts at the end. Will also add baked tofu sometime. Used SCANT 1/2 lb brown rice capellini, brown rice fussily would be good too.

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Vegetable Noodle Salad With Sesame Vinaigrette Recipe (2024)

FAQs

How many calories in a sesame noodle salad? ›

Nutrition Facts (per serving)
338Calories
17gFat
41gCarbs
7gProtein
Jan 4, 2022

What is noodle salad made of? ›

This cold noodle salad is made with ramen noodles, carrots, green onions, bell pepper, peanuts and a creamy peanut-y dressing that has a perfect balance of sesame oil and lime to it as well. I could slurp up the dressing with a straw if it was a normal thing to do!

How many calories are in sesame vinaigrette? ›

Sesame Dressing (1 cup) contains 20.2g total carbs, 17.9g net carbs, 106.2g fat, 7.3g protein, and 1041 calories.

Is sesame dressing high in calories? ›

Sesame dressing contains 1041 calories per 235 g serving. This serving contains 106 g of fat, 7.3 g of protein and 20 g of carbohydrate.

What are the five mistakes to avoid pasta salad? ›

5 Mistakes to Avoid When Making Pasta Salad
  • Using the wrong pasta. The wrong pasta type or size can make pasta salad soggy, slimy, or just plain hard to eat. ...
  • Salting only once, at the end. ...
  • Too many raw ingredients! ...
  • Overdressing or underdressing the salad. ...
  • Not seasoning again just before serving.

What is the ratio of oil to vinegar in a vinaigrette? ›

Here is a perfect example of a culinary ratio, one that's fairly standard: The 3-to-1 vinaigrette, or 3 parts oil, 1 part vinegar.

Do you rinse pasta salad noodles? ›

If you're making a dish that will be served chilled or at room temp—think cold soba, rice noodles, pasta salad—you do want to rinse so that you get toothsome (sorry) individual strands rather than one big gummy clump. Certain types of noodles benefit from a rinse in almost all applications.

How many calories are in sesame noodles? ›

Sesame noodles by WHOLE FOODS MARKET contains 230 calories per 106 g serving. This serving contains 9 g of fat, 7 g of protein and 29 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate.

How many carbs are in sesame noodle salad? ›

Per serving: Calories 390, Fat 17 g (Saturated 1.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 280 mg, Carbohydrate 52 g (Fiber 3 g, Sugars 2 g), Protein 7 g.

How many calories are in Chinese sesame noodles? ›

Nutrition summary

There are 543 calories in 1 serving of Sesame Noodles. Calorie split: 22% fat, 70% carbs, 9% protein.

How many calories in a Vietnamese noodle salad bowl? ›

Maggi Vietnamese Noodle Salad (1 serving) contains 49g total carbs, 46.1g net carbs, 7.2g fat, 32g protein, and 400 calories.

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