Oven Roasted Green Beans Recipe (2024)

Published: · Modified: by Megan Porta · This post may contain affiliate links.

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This is my favorite way to prepare and enjoy fresh green beans! Just 4 ingredients required to make oven roasted green beans and share a perfect, healthy side dish with your meail. This recipe is easy to make and you can’t imagine how delicious it is! Great for holidays or weeknight meals.

Oven Roasted Green Beans Recipe (1)

Why This Recipe Works

The Minneapolis Farmer’s Market has always been a novelty for me. Last Friday I decided to give the Farmer’s Market a weekday try. It was a different world! The aisles of delicious veggies opened up and we cruised through, me salivating over the plump, ripe tomatoes and my boys yearning for any sign of sugar (of course).

I learned that if I swipe my hand over a section of green beans at the Market, the translation is that I want every single container that my hand hovered over. “I’ll take any one of these” became “I’ll take all of these.” Oh well. He was already pouring them into a giant plastic bag and it only cost $5. And I happen to love green beans.

This recipe allows you to enjoy a fresh, crisp non-mushy bean. Roasting adds a perfect crunch to every bite.

Oven Roasted Green Beans Recipe (2)

Recipe Ingredients

Fresh green beans– Canned or frozen green beans will work but garden fresh produce the tastiest side dish.

Parmesan cheese – Freshly grated Parmesan is amazing but if you only have grated Parmesan, it’ll do.

How To Make Parmesan Oven Roasted Green Beans

Step 1

Preheat oven to 425 degrees F. Line a rimmed baking sheet with aluminum foil and coat with cooking spray.

Step 2

In a large bowl, combine the green beans, olive oil, Parmesan cheese, salt and pepper. Mix well and pour into a single layer onto the prepared baking sheet.

Step 3

Bake in the preheated oven for 30 minutes, stirring/flipping the green beans halfway through. Serve warm.

Oven Roasted Green Beans Recipe (3)

Recipe Notes

  • Add 3 or 4 minced garlic cloves to the ingredients before adding to the oven. Be careful that it doesn’t burn! If you don’t have any on hand, toss in a teaspoon of garlic powder.
  • I often use coarse sea salt and fresh cracked pepper – it’s delicious! A dash of red pepper flakes is amazing if you like a bit of spice!
  • For an extra indulgent recipe, throw a few french fried onions or panko bread crumbs on top of the green beans when roasting for a delicious crunch!
  • Throw in a little chopped bacon to kick the flavor up a notch.
  • If you are following Whole30 meal program, omit the Parmesan cheese.
Oven Roasted Green Beans Recipe (4)

FAQs About Green Beans

Are green beans good for you?

Yes, green beans offer a lot of vitamins and nutrients to your diet. Vitamin K and calcium are just 2 of the important nutrients they offer.

Are green beans keto?

Yes, they are keto friendly beans with only 2 grams of carbs per half cup.

When do green beans go bad?

If you have dried out and limp green beans, they are beginning to go bad. They will get tough and rubbery as they decay. Green beans that snap are fresh and ready to enjoy.

Can green beans be frozen without blanching?

Yes, you can freeze green beans without blanching them. Some consider them to be better and less mushy when thawed when skipping the step of blanching them.

Are green beans a fruit?

No, because the fruit of the green bean plant is in a pod, green beans are actually justlegumes.

Thanksgiving Meal Ideas

  • Cranberry Sauce with Orange Juice Recipe
  • Instant Pot Mashed Potato Recipe
  • Sweet Potato Casserole with Pecan Topping Recipe
  • Crockpot Creamed Corn Recipe

Best Desserts To Wow Your Guests With During The Holidays

  • The Best Carrot Cake – This is the best carrot cake recipe you’ll find. It is moist, flavorful, perfectly spiced and topped with an irresistible cream cheese frosting that will knock your socks off. Making carrot cake from scratch is EASY and you cannot mess it up with step-by-step instructions, as well as an instructional video!
  • Coconut Cream Pie – Coconut Cream Pie is a classic, dreamy dessert that will WOW guests at any gathering. A creamy filling is topped with homemade whipped cream and perfectly toasted coconut flakes.
  • You can wow your guests with a Salted Caramel Cheesecake with Apples for a decadent, rich dessert after a delicious meal’s been served.
  • A moist and tasty Chocolate Layer Cake is the perfect finish to a holiday meal. It’s simple and yummy and you can be assured everyone will thank you for the work but it was simple to make!
Oven Roasted Green Beans Recipe (9)

Oven Roasted Green Beans Recipe (10)

Oven Roasted Green Beans Recipe

This is my favorite way to prepare and enjoy fresh green beans! Just 4 ingredients required to make oven roasted green beans and share a perfect, healthy side dish with your meal. This recipe is easy to make and you can't imagine how delicious it is! Great for holidays or weeknight meals.

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Print Pin Rate

Course: Side Dish

Cuisine: American

Prep Time: 10 minutes minutes

Cook Time: 30 minutes minutes

Servings: 6

Calories: 100.73kcal

Author: Megan Porta

Ingredients

  • 1 lb. fresh green beans rinsed and ends snapped off
  • 3 tbsp. olive oil
  • 1/4 cup Parmesan cheese
  • Salt and pepper to taste

Instructions

  • Preheat oven to 425 degrees F. Line a rimmed baking sheet with aluminum foil and coat with cooking spray.

  • In a large bowl, combine the green beans, olive oil, Parmesan cheese, salt and pepper. Mix well and pour into a single layer onto the prepared baking sheet.

  • Bake in the preheated oven for 30 minutes, stirring/flipping the green beans halfway through. Serve warm.

Notes

  • Add 3 or 4 minced garlic cloves to the ingredients before adding to the oven. Be careful that it doesn’t burn! If you don’t have any on hand, toss in a teaspoon of garlic powder.
  • I often use coarse sea salt and fresh cracked pepper – it’s delicious! A dash of red pepper flakes is amazing if you like a bit of spice!
  • Canned or frozen green beans will work if you don’t have garden fresh on hand.
  • For an extra indulgent recipe, throw a few french fried onions or panko bread crumbs on top of the green beans when roasting for a delicious crunch!
  • Throw in a little chopped bacon to kick the flavor up a notch.
  • If you are following Whole30 meal program, omit the Parmesan cheese.

Nutrition

Calories: 100.73kcal | Carbohydrates: 5.88g | Protein: 2.57g | Fat: 8.08g | Saturated Fat: 1.61g | Cholesterol: 3.58mg | Sodium: 129.09mg | Fiber: 2.05g | Sugar: 2.47g

Did you make this recipe?If you loved this recipe, please rate the recipe and leave a comment below!

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Comments

  1. Oven Roasted Green Beans Recipe (11)Chris

    We love these green beans!! They have become our new favorite way to fix a quick, delicious veggie for dinner.

    Reply

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Oven Roasted Green Beans Recipe (2024)

FAQs

How long does it take to cook green beans? ›

The key to the best beans is to master how long to boil green beans. Cook the green beans, covered, in a small amount of boiling salted water until crisp-tender: 10 to 15 minutes for whole or cut green beans. 5 to 10 minutes for french-cut green beans.

Why do you blanch green beans before roasting? ›

Blanching green beans softens them while retaining a crisp-tender texture and bright green color. Blanch green beans before sautéing, roasting, or freezing.

How to make Paula Deen green beans? ›

Add green beans to pan and sauté over medium heat for 2 minutes, stirring frequently. Add boiling water to pan and cover. Cook for about 15 minutes, just until beans are tender. Add vinegar, butter and salt and pepper and stir.

How many minutes to cook beans? ›

Place soaked beans in a large pot; cover with fresh water and bring to a boil. Reduce heat, cover, and simmer gently until beans are tender but firm. Most beans will cook in 45 minutes to 2 hours depending on the variety. Periodically, try a taste test or mash a bean against the side of the pot with a fork or spoon.

How do you know when green beans are done cooking? ›

Cook covered until the beans are bright green and crisp-tender, 1 to 2 minutes. Serve.

Why are my roasted green beans tough? ›

If your green beans are tough after roasting it most likely means one of two things. Either the green beans you used were a bit too mature and tough (this method is best with slender green beans, especially haricots verts, or French green beans) or you didn't cook them long enough.

What happens if you don't blanch green beans? ›

If you freeze green beans without blanching them first, the texture, color, and taste won't be quite as fresh when you defrost and eat them after long-term storage. They'll be good for a couple of months in the freezer, but quickly go downhill thereafter.

Should I blanch before roasting? ›

Blanching the veggies before roasting them may allow you to have less salt on the vegetables and for them to caramelize a bit nicely without burning. Sometimes I have burned vegetables when roasting them until they were tender. So try this — enjoy the bounty.

What makes green beans taste better? ›

A little butter, minced garlic, and lemon-pepper seasoning are all you need to bring the best out of fresh green beans.

Why add baking soda to water when cooking green beans? ›

Your Beans Will Cook Faster

Well, creating an alkaline (or basic) environment by adding a small amount (about 1 teaspoon per cup of dry beans) of baking soda to your soaking/cooking water can actually help your beans cook faster.

Why cook green beans in baking soda? ›

In doing a little research, America's Test Kitchen recommends adding some baking soda to the boiling liquid to help the beans tenderize faster, as well as absorb more flavor.

How to fancy up green beans? ›

15 Tips To Add Flavor To Green Beans
  1. Roast green beans. ...
  2. Blanch green beans and add butter. ...
  3. Grill green beans and serve with yogurt. ...
  4. Simmer green beans in chicken broth. ...
  5. Air fry green beans and add garlic powder. ...
  6. Roast in bacon fat and combine with bacon. ...
  7. Jazz them up with cream. ...
  8. Mix green beans into mac and cheese.
Feb 12, 2023

How to cook green beans Jamie Oliver? ›

Put a pan of salted water on to boil. Meanwhile, trim the the beans. Once the water is boiling, steam or boil the beans until tender. Drain well, then tip the cooked beans into the bowl with your dressing and toss everything together, making sure all the beans get coated.

What is Paula Deen seasoning? ›

The ingredients listed in order are: "sea salt, granulated garlic, black pepper, granulated onion, ground cumin, and other spices". I have used the recipe listed on this site and included equal amounts of garlic powder and onion powder.

Is it better to steam or boil fresh green beans? ›

Steaming is a simple way to cook vegetables, and it leaves the flavor and much of the nutrients intact. It's slightly healthier than boiling since fewer nutrients end up in the water. Plus, steaming requires little time and attention. A steamer basket is a great kitchen tool to have on hand.

Is it better to boil or microwave green beans? ›

For the best-tasting and nutrient-rich green beans, we recommend steaming the beans in the microwave. That way, flavor and nutrients stay packed into the beans, instead of leaching out into the cooking water. Boiling is a fine method to cook green beans, but dilutes flavor and takes up more space on the stovetop.

Why are my green beans tough after cooking? ›

It is usually a problem with beans that have been stored for a long time, or which have not been stored in ideal conditions (too hot, etc.), most often because of their age, so most simply call it 'old beans. ' See this document for more information.

Do I take the stems off green beans before boiling? ›

Before cooking, snap off the stem end of the vegetable. Some green beans come with this end already detached. If yours still have it, just snap off the very end of the stem of each bean—a great task for any helping hands in the kitchen.

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